Being present at all times is one of the most challenging task. How many time have I read a paragraph, got distracted and read the same paragraph; and after some time realize by some link that I already read it. Ah! innumerable actually.
The same thing happens with me in a discussion, in a lecture.... I just dont be there all the time. Being completely present there is more than just being awake.
People generally confuse being awake with being conscious, in my perspective consciousness is about being at the place both mentally and physically.
The next question - How do I reach it?
Well the answer stops at concentrating, if you concentrate and dont let anything out of your conscious mind, that will give you a start in the direction.
The same thing happens with me in a discussion, in a lecture.... I just dont be there all the time. Being completely present there is more than just being awake.
People generally confuse being awake with being conscious, in my perspective consciousness is about being at the place both mentally and physically.
The next question - How do I reach it?
Well the answer stops at concentrating, if you concentrate and dont let anything out of your conscious mind, that will give you a start in the direction.
1 comment:
hi sachi ....
i was going through some entries in this blog ....
nice postings le ...
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